Craig Rowles Craig Rowles

04-13-2014 2:46 AM

04-13-2014 2:46 AM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 245 lbs

Level 33


Sets


1 Back Squat | 245 lbs

Level 33


Result

245 lbs | 245 lbs | Rx'd

Result

245 lbs | 245 lbs | Rx'd

Notes

Build up to HS

Notes

Build up to HS

Community

Community


Stats

WOD Count

144th

Level

33

Work Performed

573 ft*lbs

Training Days

28 (2024)

History

1

Stats

WOD Count

144th

Level

33

Work Performed

573 ft*lbs

Training Days

28 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,832 Reps (+1)

Milestone 300

Back Squat

162 Reps (+1)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Craig Rowles. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Craig Rowles. start your free trial