Result
Result
11 rounds + 5 Pull-ups + 3 Push-up (box)s | 338 reps | Not Rx'd 3.766 roundsNotes
Blue band
Notes
Blue band
Stats
WOD Count
660th
Level
-
Avg Power Output
≈ 79.5 (ft*lbs)/sec (+25.1)
Training Days
80 (2024)
History
6
Stats
WOD Count
660th
Level
-
Avg Power Output
≈ 79.5 (ft*lbs)/sec (+25.1)
Training Days
80 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Push-up
3,750 Reps
Milestone Reached
Air Squat
4,000 Reps
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,241 Reps (+60)Milestone 4,250
Push-up
3,809 Reps (+113)Milestone 4,500
Air Squat
4,025 Reps (+165)Milestone 12,500
Squat
11,507 Reps (+165)History (6)
History (6)