Ash Ivers Ash Ivers

04-14-2014 7:00 AM

04-14-2014 7:00 AM


AMRAP 12 mins: Rope Climbs and Push-ups AMRAP 12 mins: Rope Climbs and Push-ups

12:00 AMRAP:
1 Rope Climb, 15 ft
15 Push-ups

12:00 AMRAP:
1 Rope Climb, 15 ft
15 Push-ups

Result

10 rounds | 160 reps | Rx'd -0.7 rounds

Result

10 rounds | 160 reps | Rx'd -0.7 rounds

Notes

Did entire WOD with a 35# vest on.

Notes

Did entire WOD with a 35# vest on.

Community

Community


Stats

WOD Count

660th

Level

74

Avg Power Output

116.1 (ft*lbs)/sec (-10.3)

Training Days

64 (2024)

History

2

Stats

WOD Count

660th

Level

74

Avg Power Output

116.1 (ft*lbs)/sec (-10.3)

Training Days

64 (2024)

History

2


Movement Progress

Movement Progress

Milestone 6,250

Push-up

5,963 Reps (+150)

Milestone 500

Rope Climb

478 Reps (+10)

History (2)

History (2)

1 Comment

Ash you are crazy. I love it.

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