btwb

Andy Sitter Andy Sitter

04-14-2014 7:13 AM

Back Squat : 5-5-5-5-5, rest 3 mins Back Squat : 5-5-5-5-5, rest 3 mins

Sets

5 Back Squats | 195 lbs

Level 27

5 Back Squats | 195 lbs

Level 27

5 Back Squats | 195 lbs

Level 27

5 Back Squats | 205 lbs

Level 30

5 Back Squats | 215 lbs

Level 36

Sets

5 Back Squats | 195 lbs

Level 27

5 Back Squats | 195 lbs

Level 27

5 Back Squats | 195 lbs

Level 27

5 Back Squats | 205 lbs

Level 30

5 Back Squats | 215 lbs

Level 36

Result

5025 lbs | 195 lbs, 195 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd ⚡ 250 lbs

Result

5025 lbs | 195 lbs, 195 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd ⚡ 250 lbs

Community

Stats

WOD Count

143rd

Level

Work Performed

15,808 ft*lbs (+467)

Training Days

63 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

143rd

Level

Work Performed

15,808 ft*lbs (+467)

Training Days

63 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Milestone 2,500

Squat

2,405 Reps (+25)

Milestone 500

Back Squat

373 Reps (+25)

History (3)

Back Squat : 5-5-5-5-5, rest 3 mins

Result

4225 lbs | 135 lbs, 155 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 4225 lbs | 135 lbs, 155 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Level 24 Level 24 123rd WOD 123rd WOD

Back Squat : 5-5-5-5-5, rest 3 mins

Result

4775 lbs | 185 lbs, 185 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd 4775 lbs | 185 lbs, 185 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd 550 lbs 550 lbs

Level 37 Level 37 134th WOD 134th WOD

Back Squat : 5-5-5-5-5, rest 3 mins

Result

5025 lbs | 195 lbs, 195 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd 5025 lbs | 195 lbs, 195 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd ⚡250 lbs ⚡250 lbs

Level 44 Level 44 143rd WOD 143rd WOD

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