Sets
10 High Bar Back Squats | 45 lbs
Level 1
5 High Bar Back Squats | 95 lbs
Level 2
3 High Bar Back Squats | 135 lbs
Level 4
3 High Bar Back Squats | 185 lbs
Level 15
1 High Bar Back Squat | 225 lbs
Level 24
1 High Bar Back Squat | 265 lbs
Level 45
1 High Bar Back Squat | 285 lbs
Level 55
1 High Bar Back Squat | 305 lbs
Level 66
0 High Bar Back Squats | 325 lbs
Level NA
0 High Bar Back Squats | 315 lbs
Level NA
Sets
10 High Bar Back Squats | 45 lbs
Level 1
5 High Bar Back Squats | 95 lbs
Level 2
3 High Bar Back Squats | 135 lbs
Level 4
3 High Bar Back Squats | 185 lbs
Level 15
1 High Bar Back Squat | 225 lbs
Level 24
1 High Bar Back Squat | 265 lbs
Level 45
1 High Bar Back Squat | 285 lbs
Level 55
1 High Bar Back Squat | 305 lbs
Level 66
0 High Bar Back Squats | 325 lbs
Level NA
0 High Bar Back Squats | 315 lbs
Level NA
April 12, 2014 5:28 PM
2965 lbs | 45 lbs, 95 lbs, 135 lbs, 185 lbs, 225 lbs, 265 lbs, 285 lbs, 305 lbs, 325 lbs (0), and 315 lbs (0) | Rx'd
487th WOD
Result
Result
2965 lbs | 45 lbs, 95 lbs, 135 lbs, 185 lbs, 225 lbs, 265 lbs, 285 lbs, 305 lbs, 325 lbs (0), and 315 lbs (0) | Rx'dNotes
Missed 325 (fairly close) and 315 after that (only needed probably one more inch on the way up to push through).
Notes
Missed 325 (fairly close) and 315 after that (only needed probably one more inch on the way up to push through).
Stats
WOD Count
487th
Level
-
Work Performed
10,934 ft*lbs
Training Days
6 (2024)
History
1
High Bar Back Squat PR
10 @ 45 lbs 💣
High Bar Back Squat PR
1 @ 305 lbs 💣
Stats
WOD Count
487th
Level
-
Work Performed
10,934 ft*lbs
Training Days
6 (2024)
History
1
High Bar Back Squat PR
10 @ 45 lbs 💣
High Bar Back Squat PR
1 @ 305 lbs 💣
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,574 Reps (+25)Milestone 700
Back Squat
638 Reps (+25)History (1)
History (1)
