1 Clean 170 lbs
1 Bench Press 180 lbs
1 Overhead Squat 135 lbs
1 Clean 170 lbs
1 Bench Press 180 lbs
1 Overhead Squat 135 lbs
November 8, 2010 1:26 PM
485 lbs | Rx'd
Level 28
210th WOD
Result
Result
485 lbs | Rx'dNotes
did power clean - still unable to get low for the suat clean.
Notes
did power clean - still unable to get low for the suat clean.
Stats
WOD Count
210th
Level
-
Work Performed
1,828 ft*lbs
Training Days
152 (2024)
History
2
Stats
WOD Count
210th
Level
28
Work Performed
1,828 ft*lbs
Training Days
152 (2024)
History
2
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 100
Bench Press
78 Reps (+1)Milestone 500
Clean
377 Reps (+1)Milestone 300
Overhead Squat
294 Reps (+1)Milestone 5,000
Squat
4,136 Reps (+1)History (2)
History (2)
