10 rounds of:
10 GHD Sit-ups
20 Double Unders (Unbroken)s
10 Push-ups
10 rounds of:
10 GHD Sit-ups
20 Double Unders (Unbroken)s
10 Push-ups
Result
Result
9 mins 51 secs | Rx'dStats
WOD Count
1191st
Level
-
Avg Power Output
163.7 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
1191st
Level
-
Avg Power Output
163.7 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
20,000 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,238 Reps (+200)Milestone 22,000
Double Under
20,238 Reps (+200)Milestone 14,250
Push-up
14,166 Reps (+100)Milestone 20,500
Sit-up
20,093 Reps (+100)History (1)
History (1)