Result
Result
8 mins 19 secs | Rx'd 58 secsNotes
sets of 7/sets of 5/5-4 + 9
Notes
sets of 7/sets of 5/5-4 + 9
Stats
WOD Count
342nd
Level
39
Avg Power Output
75.3 (ft*lbs)/sec (-9.9)
Training Days
19 (2024)
History
10
Stats
WOD Count
342nd
Level
39
Avg Power Output
75.3 (ft*lbs)/sec (-9.9)
Training Days
19 (2024)
History
10
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,493 Reps (+45)Milestone 15,000
Squat
14,162 Reps (+45)Milestone 1,250
Thruster
1,208 Reps (+45)History (10)
History (10)