10:00 AMRAP:
10 Deadlifts, 115 lbs
5 Hang Power Cleans, 115 lbs
5 Push-ups
10:00 AMRAP:
10 Deadlifts, 115 lbs
5 Hang Power Cleans, 115 lbs
5 Push-ups
Result
Result
12 rounds + 3 Deadlifts | 243 reps | Rx'dStats
WOD Count
923rd
Level
-
Avg Power Output
162.1 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
923rd
Level
-
Avg Power Output
162.1 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Push-up
5,221 Reps (+60)Milestone 3,750
Clean
3,650 Reps (+60)Milestone 2,500
Power Clean
2,416 Reps (+60)Milestone 2,200
Deadlift
2,173 Reps (+123)History (1)
History (1)