david diaz david diaz

04-14-2014 9:54 PM

04-14-2014 9:54 PM


Behind The Neck Push Press 3x15 Behind The Neck Push Press 3x15

Sets


15 Behind-the-Neck Push Press | 120 lbs

Level 40


15 Behind-the-Neck Push Press | 120 lbs

Level 40


15 Behind-the-Neck Push Press | 120 lbs

Level 40


Sets


15 Behind-the-Neck Push Press | 120 lbs

Level 40


15 Behind-the-Neck Push Press | 120 lbs

Level 40


15 Behind-the-Neck Push Press | 120 lbs

Level 40


Result

5400 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd

Result

5400 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd

Notes

shoulders cookin!

Notes

shoulders cookin!

Community

Community


Stats

WOD Count

969th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

40 (2024)

History

1

Behind-the-Neck Push Press PR

15 @ 120 lbs 💣

Stats

WOD Count

969th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

40 (2024)

History

1

Behind-the-Neck Push Press PR

15 @ 120 lbs 💣


Movement Progress

Movement Progress

Milestone 5,250

Shoulder-to-Overhead

5,161 Reps (+45)

Milestone 2,300

Push Press

2,234 Reps (+45)

History (1)

History (1)

0 Comments

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