david diaz david diaz

04-14-2014 8:49 PM

04-14-2014 8:49 PM


Db Chest Fly On Bench 1x100 Db Chest Fly On Bench 1x100

Sets


100 Bench Dumbbell Flies | 15 lbs

Level 4


Sets


100 Bench Dumbbell Flies | 15 lbs

Level 4


Result

1500 lbs | 15 lbs | Rx'd

Result

1500 lbs | 15 lbs | Rx'd

Notes

15# DB. 60/40

Notes

15# DB. 60/40

Community

Community


Stats

WOD Count

971st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

40 (2024)

History

1

Bench Dumbbell Fly PR

100 @ 15 lbs 💣

Stats

WOD Count

971st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

40 (2024)

History

1

Bench Dumbbell Fly PR

100 @ 15 lbs 💣


History (1)

History (1)

0 Comments

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