7:00 AMRAP:
5 Front Squats, 155 lbs
5 Bar Muscle-ups
5 Burpee (Bar Facing)s
7:00 AMRAP:
5 Front Squats, 155 lbs
5 Bar Muscle-ups
5 Burpee (Bar Facing)s
April 14, 2014 9:15 PM
5 rounds + 5 Front Squats + 5 Bar Muscle-ups + 2 Burpee (Bar Facing)s | 87 reps | Rx'd
1644th WOD
Result
Result
5 rounds + 5 Front Squats + 5 Bar Muscle-ups + 2 Burpee (Bar Facing)s | 87 reps | Rx'dStats
WOD Count
1644th
Level
-
Avg Power Output
125.6 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
1644th
Level
-
Avg Power Output
125.6 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bar Muscle-up
150 Reps
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,970 Reps (+27)Milestone 2,300
Muscle-up
2,271 Reps (+30)Milestone 300
Bar Muscle-up
163 Reps (+30)Milestone 32,500
Squat
30,740 Reps (+30)Milestone 2,100
Front Squat
2,010 Reps (+30)History (1)
History (1)
