Profile Photo
Nov 08, 2010
Level
99
Filthy Fifty : 14 mins 55 secs | Rx'd 2 mins 28 secs

50 Box Jump (24 In.)s 50 Jumping Pull-ups 50 Kettlebell Swings 1 pood 50 Walking Lunges 50 Knees To Elbows 50 Push Press 45 lbs 50 Back Extensions 50 Wall Balls 20 lbs 50 Burpees 50 Double Unders

Stats
  • Work_icon ≈ 115.0 (ft*lbs)/sec (+16.3) avg power output.
  • Rank_icon Level 99 worldwide. Dragon status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Rank_icon_top_3 Top 3 at your gym. Podium time.
  • Rank_1_icon 1st place at your gym. Is it lonely at the top?
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
35
Nov 30, 2010
64
Dec 31, 2008
95
Mar 13, 2009
97
May 22, 2012
98
Aug 15, 2010
99
Milestone
99
Current
Previous Results

Below are your previous Filthy Fifty results.

  • Screw You SealFit....filthy fifty twice
    Level
    35
    Filthy Fifty : 56 mins 57 secs | Rx'd 42 mins 2 secs
    50 Box Jump (24 In.)s 50 Jumping Pull-ups 50 Kettlebell Swings 1 pood 50 Walking Lunges 50 Knees To Elbows 50 Push Press 45 lbs 50 Back Extensions 50 Wall Balls 20 lbs 50 Burpees 50 Double Unders
    Tuesday, November 30, 2010 (About 4 years ago)
  • Hungover as hell
    Level
    64
    Filthy Fifty : 28 mins 35 secs | Rx'd
    50 Box Jump (36 in.)s 50 Jumping Pull-ups 50 Kettlebell Swings 1 pood 50 Walking Lunges 50 Knees To Elbows 50 Push Press 45 lbs 50 Back Extensions 50 Wall Balls 20 lbs 50 Burpees 50 Double Unders
    Wednesday, December 31, 2008 (Almost 6 years ago)
  • Level
    85
    Filthy Fifty : 23 mins 31 secs | Rx'd 5 mins 3 secs
    50 Box Jumps, 24 in 50 Pull Up (Jumping)s 50 Kettlebell Swings, 35 lbs 50 Walking Lunges 50 Knees To Elbows 50 Push Press, 45 lbs 50 Back Extensions 50 Wall Balls, 20 lbs 50 Burpees 50 Double Unders
    Friday, August 16, 2013 (Over 1 year ago)
  • Level
    95
    Filthy Fifty : 19 mins 34 secs | Rx'd 9 mins 1 sec
    50 Box Jump (24 In.)s 50 Jumping Pull-ups 50 Kettlebell Swings 1 pood 50 Walking Lunges 50 Knees To Elbows 50 Push Press 45 lbs 50 Back Extensions 50 Wall Balls 20 lbs 50 Burpees 50 Double Unders
    Friday, March 13, 2009 (Almost 6 years ago)
  • Level
    97
    Filthy Fifty : 18 mins 28 secs | Rx'd 38 mins 29 secs
    50 Box Jump (24 In.)s 50 Jumping Pull-ups 50 Kettlebell Swings 1 pood 50 Walking Lunges 50 Knees To Elbows 50 Push Press 45 lbs 50 Back Extensions 50 Wall Balls 20 lbs 50 Burpees 50 Double Unders
    Tuesday, May 22, 2012 (Over 2 years ago)
  • Level
    98
    Filthy Fifty : 17 mins 23 secs | Rx'd 2 mins 11 secs
    50 Box Jump (24 In.)s 50 Jumping Pull-ups 50 Kettlebell Swings 1 pood 50 Walking Lunges 50 Knees To Elbows 50 Push Press 45 lbs 50 Back Extensions 50 Wall Balls 20 lbs 50 Burpees 50 Double Unders
    Sunday, August 15, 2010 (Over 4 years ago)
Comments

You need more results before we can create this chart.


  • Profile Photo
    Jake Lay
    Aug 16, 2013
    Shared with public
    50 Box Jumps, 24 in 50 Pull Up (Jumping)s 50 Kettlebell Swings, 35 lbs 50 Walking Lunges 50 Knees To Elbows 50 Push Press, 45 lbs 50 Back Extensions 50 Wall Balls, 20 lbs 50 Burpees 50 Double Unders
  • Profile Photo
    Jake Lay
    May 23, 2012
    Shared with public
    50 Box Jump (24 In.)s 50 Jumping Pull-ups 50 Kettlebell Swings 1 pood 50 Walking Lunges 50 Knees To Elbows 50 Push Press 45 lbs 50 Back Extensions 50 Wall Balls 20 lbs 50 Burpees 50 Double Unders
  • Profile Photo
    Jake Lay
    Nov 30, 2010
    Shared with public
    Screw You SealFit....filthy fifty twice
    50 Box Jump (24 In.)s 50 Jumping Pull-ups 50 Kettlebell Swings 1 pood 50 Walking Lunges 50 Knees To Elbows 50 Push Press 45 lbs 50 Back Extensions 50 Wall Balls 20 lbs 50 Burpees 50 Double Unders
  • Profile Photo
    Jake Lay
    Nov 08, 2010
    Shared with public
    50 Box Jump (24 In.)s 50 Jumping Pull-ups 50 Kettlebell Swings 1 pood 50 Walking Lunges 50 Knees To Elbows 50 Push Press 45 lbs 50 Back Extensions 50 Wall Balls 20 lbs 50 Burpees 50 Double Unders
  • Profile Photo
    Jake Lay
    Aug 15, 2010
    Shared with public
    50 Box Jump (24 In.)s 50 Jumping Pull-ups 50 Kettlebell Swings 1 pood 50 Walking Lunges 50 Knees To Elbows 50 Push Press 45 lbs 50 Back Extensions 50 Wall Balls 20 lbs 50 Burpees 50 Double Unders
  • Profile Photo
    Jake Lay
    Sep 28, 2009
    Shared with public
    50 Box Jump (24 In.)s 50 Jumping Pull-ups 50 Kettlebell Swings 1 pood 50 Walking Lunges 50 Knees To Elbows 50 Push Press 45 lbs 50 Back Extensions 50 Wall Balls 20 lbs 50 Burpees 50 Double Unders
  • Profile Photo
    Jake Lay
    Sep 28, 2009
    Shared with public
    Hungover as hell
    50 Box Jump (36 in.)s 50 Jumping Pull-ups 50 Kettlebell Swings 1 pood 50 Walking Lunges 50 Knees To Elbows 50 Push Press 45 lbs 50 Back Extensions 50 Wall Balls 20 lbs 50 Burpees 50 Double Unders