Every 1 min for 10 mins:
3 Power Snatches, 135 lbs
6 Toes-to-bars
9 Box Jumps
Every 1 min for 10 mins:
3 Power Snatches, 135 lbs
6 Toes-to-bars
9 Box Jumps
April 15, 2014 11:17 PM
6.0 rounds | Rx'd
763rd WOD
Result
Result
6.0 rounds | Rx'dNotes
10 minute AMRAP. Finished with 6 + 10 reps.
Notes
10 minute AMRAP. Finished with 6 + 10 reps.
Stats
WOD Count
763rd
Level
-
Avg Power Output
36.1 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
763rd
Level
-
Avg Power Output
36.1 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
2,861 Reps (+54)Milestone 2,000
Toes-to-Bar
1,678 Reps (+36)Milestone 1,000
Snatch
758 Reps (+18)Milestone 500
Power Snatch
414 Reps (+18)History (1)
History (1)
