Ash Ivers Ash Ivers

04-15-2014 8:18 AM

04-15-2014 8:18 AM


3 RFT: 800 m and Wall Balls 3 RFT: 800 m and Wall Balls

3 rounds of:
Run, 800 m
50 Wall Balls, 20 lbs

3 rounds of:
Run, 800 m
50 Wall Balls, 20 lbs

Result

16 mins 51 secs | Rx'd

Result

16 mins 51 secs | Rx'd

Community

Community


Stats

WOD Count

662nd

Level

97

Avg Power Output

128.0 (ft*lbs)/sec

Training Days

65 (2024)

History

1

Stats

WOD Count

662nd

Level

97

Avg Power Output

128.0 (ft*lbs)/sec

Training Days

65 (2024)

History

1


Achievements

Achievements

Milestone Reached

Wall Ball

4,000 Reps

Movement Progress

Movement Progress

Milestone 350,000

Run

348,572 Meters (+2,400)

Milestone 17,500

Squat

17,139 Reps (+150)

Milestone 4,500

Wall Ball

4,133 Reps (+150)

History (1)

History (1)

0 Comments

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