5 rounds of:
7 Pull-ups
14 Power Snatches, 55 lbs
21 Double Unders
5 rounds of:
7 Pull-ups
14 Power Snatches, 55 lbs
21 Double Unders
April 14, 2014 3:42 PM
17 mins 4 secs | Not Rx'd
242nd WOD
Result
Result
17 mins 4 secs | Not Rx'dStats
WOD Count
242nd
Level
-
Avg Power Output
55.9 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
242nd
Level
-
Avg Power Output
55.9 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,492 Reps (+105)Milestone 2,000
Double Under
1,480 Reps (+105)Milestone 2,500
Pull-up
2,050 Reps (+35)Milestone 1,000
Snatch
899 Reps (+70)Milestone 750
Power Snatch
634 Reps (+70)History (1)
History (1)
