Ash Ivers Ash Ivers

04-15-2014 7:11 AM

04-15-2014 7:11 AM


Back Extensions : 3x15 Back Extensions : 3x15

Sets
15 Back Extensions
15 Back Extensions
15 Back Extensions

Sets
15 Back Extensions
15 Back Extensions
15 Back Extensions

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

663rd

Work Performed

9,420 ft*lbs

Training Days

65 (2024)

History

1

Stats

WOD Count

663rd

Level

Work Performed

9,420 ft*lbs

Training Days

65 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,650

Back/Hip Extension

1,640 Reps (+45)

History (1)

History (1)

0 Comments

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