10 Deadlifts, 155 lbs
Assault Bike, 2 mins
Rest, 3 mins
10 Deadlifts, 185 lbs
Assault Bike, 2 mins
Rest, 3 mins
10 Deadlifts, 225 lbs
Assault Bike, 2 mins
10 Deadlifts, 155 lbs
Assault Bike, 2 mins
Rest, 3 mins
10 Deadlifts, 185 lbs
Assault Bike, 2 mins
Rest, 3 mins
10 Deadlifts, 225 lbs
Assault Bike, 2 mins
April 15, 2014 4:12 PM
16 mins | Rx'd
146th WOD
Result
Result
16 mins | Rx'dStats
WOD Count
146th
Level
-
Avg Power Output
≈ 17.5 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
146th
Level
-
Avg Power Output
≈ 17.5 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Bike
0 Meters (+0)Milestone 400
Deadlift
365 Reps (+30)History (1)
History (1)
