Blaine Rucker Blaine Rucker

04-15-2014 1:35 PM

04-15-2014 1:35 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

15 mins 11 secs | Rx'd 28 secs

Result

15 mins 11 secs | Rx'd 28 secs

Community

Community


Stats

WOD Count

934th

Level

92

Avg Power Output

117.2 (ft*lbs)/sec (+3.5)

Training Days

45 (2024)

History

12

Stats

WOD Count

934th

Level

92

Avg Power Output

117.2 (ft*lbs)/sec (+3.5)

Training Days

45 (2024)

History

12


Achievements

Achievements

Workout Achievement

Legend

15:30

Milestone Reached

Sit-up

16,500 Reps

Milestone Reached

Air Squat

17,500 Reps

Movement Progress

Movement Progress

Milestone 15,500

Pull-up

15,167 Reps (+100)

Milestone 15,750

Push-up

15,383 Reps (+100)

Milestone 17,000

Sit-up

16,540 Reps (+100)

Milestone 18,000

Air Squat

17,537 Reps (+100)

Milestone 35,000

Squat

32,992 Reps (+100)

History (12)

History (12)

1 / 12
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