5 rounds, 1 min per station:
Row (calories)
Box Jump
Rope Climb
Burpee
5 rounds, 1 min per station:
Row (calories)
Box Jump
Rope Climb
Burpee
April 15, 2014 3:08 PM
Completed | Rx'd
193rd WOD
Result
Result
Completed | Rx'dStats
WOD Count
193rd
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
193rd
Level
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Row Calories
0 Reps (+0)Milestone 1,000
Burpee
894 Reps (+0)Milestone 500
Box Jump
376 Reps (+0)Milestone 15
Rope Climb
0 Reps (+0)History (1)
History (1)
