Alvin Chen Alvin Chen

04-14-2014 10:27 PM

04-14-2014 10:27 PM


FT: Push-ups, Pull-ups, Push-ups and 3 more FT: Push-ups, Pull-ups, Push-ups and 3 more

60 Push-ups
30 Pull-ups
40 Push-ups
20 Pull-ups
20 Push-ups
10 Pull-ups

60 Push-ups
30 Pull-ups
40 Push-ups
20 Pull-ups
20 Push-ups
10 Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Was supposed to be wall balls instead of push-ups, but my legs were too sore. Push-ups were definitely the limiting factor.

Notes

Was supposed to be wall balls instead of push-ups, but my legs were too sore. Push-ups were definitely the limiting factor.

Community

Community


Stats

WOD Count

218th

Work Performed

60,917 ft*lbs

Training Days

40 (2024)

History

1

Stats

WOD Count

218th

Level

Work Performed

60,917 ft*lbs

Training Days

40 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,396 Reps (+60)

Milestone 1,250

Push-up

946 Reps (+120)

History (1)

History (1)

0 Comments

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