Jim Garnham Jim Garnham

04-15-2014 9:00 PM

04-15-2014 9:00 PM


Turkish Get Up 3-3-3-3 Turkish Get Up 3-3-3-3

Sets


3 Turkish Get-ups | 16 kg

Level 29


3 Turkish Get-ups | 20 kg

Level 48


3 Turkish Get-ups | 20 kg

Level 48


3 Turkish Get-ups | 20 kg

Level 48


Sets


3 Turkish Get-ups | 16 kg

Level 29


3 Turkish Get-ups | 20 kg

Level 48


3 Turkish Get-ups | 20 kg

Level 48


3 Turkish Get-ups | 20 kg

Level 48


Result

228 kg | 16 kg, 20 kg, 20 kg, and 20 kg | Rx'd

Result

228 kg | 16 kg, 20 kg, 20 kg, and 20 kg | Rx'd

Community

Community


Stats

WOD Count

349th

Level

73

Work Performed

6,785 ft*lbs

Training Days

55 (2024)

History

1

Stats

WOD Count

349th

Level

73

Work Performed

6,785 ft*lbs

Training Days

55 (2024)

History

1


Achievements

Achievements

Milestone Reached

Turkish Get-up

10 Reps

Movement Progress

Movement Progress

Milestone 25

Turkish Get-up

12 Reps (+12)

History (1)

History (1)

0 Comments

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