Mike Kormelink Mike Kormelink

04-15-2014 4:25 AM

04-15-2014 4:25 AM


Weighted Barbell Step-up 8-8-8 Weighted Barbell Step-up 8-8-8

Sets


8 Weighted Barbell Step-ups | 95 lbs

Level 42


8 Weighted Barbell Step-ups | 115 lbs

Level 63


8 Weighted Barbell Step-ups | 135 lbs

Level 76


Sets


8 Weighted Barbell Step-ups | 95 lbs

Level 42


8 Weighted Barbell Step-ups | 115 lbs

Level 63


8 Weighted Barbell Step-ups | 135 lbs

Level 76


Result

2760 lbs | 95 lbs, 115 lbs, and 135 lbs | Rx'd

Result

2760 lbs | 95 lbs, 115 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

453rd

Level

-

Work Performed

0 ft*lbs

Training Days

68 (2024)

History

1

Weighted Barbell Step-up PR

8 @ 135 lbs 💣

Stats

WOD Count

453rd

Level

-

Work Performed

0 ft*lbs

Training Days

68 (2024)

History

1

Weighted Barbell Step-up PR

8 @ 135 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Kormelink. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Kormelink. start your free trial