95 Row (calories)s, 5 mins
Run, 800 m, 3:50
53 Double Unders, 2 mins
95 Row (calories)s, 5 mins
Run, 800 m, 3:50
53 Double Unders, 2 mins
April 15, 2014 9:35 PM
10 mins 50 secs | Rx'd
143rd WOD
Result
Result
10 mins 50 secs | Rx'dStats
WOD Count
143rd
Level
-
Avg Power Output
≈ 38.0 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
143rd
Level
-
Avg Power Output
≈ 38.0 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 50,000
Run
40,300 Meters (+800)Milestone 250
Row Calories
214 Reps (+95)Milestone 1,500
Jump Rope
1,387 Reps (+53)Milestone 2,000
Double Under
1,387 Reps (+53)History (1)
History (1)
