19 mins:
30 Wall Balls
with remaining time AMRAP:
12 Push Press, 75 lbs
10 Box Jump Overs, 24 in
8 Pull-ups
19 mins:
30 Wall Balls
with remaining time AMRAP:
12 Push Press, 75 lbs
10 Box Jump Overs, 24 in
8 Pull-ups
April 15, 2014 1:10 PM
10 rounds + 12 Push Press + 10 Box Jump Overs + 4 Pull-ups | Rx'd
925th WOD
Result
Result
10 rounds + 12 Push Press + 10 Box Jump Overs + 4 Pull-ups | Rx'dStats
WOD Count
925th
Level
-
Avg Power Output
82.3 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
925th
Level
-
Avg Power Output
82.3 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,664 Reps (+84)Milestone 4,250
Box Jump
4,203 Reps (+110)Milestone 22,500
Squat
20,355 Reps (+30)Milestone 5,500
Wall Ball
5,120 Reps (+30)Milestone 3,500
Shoulder-to-Overhead
3,382 Reps (+132)Milestone 2,100
Push Press
2,098 Reps (+132)History (1)
History (1)
