Jason Ezell Jason Ezell

04-15-2014 10:21 PM

04-15-2014 10:21 PM


Row 5000 m TT Row 5000 m TT

Interval
Row, 5000 m | 20:34

Interval
Row, 5000 m | 20:34

Result

20 mins 34 secs | Rx'd

Result

20 mins 34 secs | Rx'd

Notes

Cool down row

Notes

Cool down row

Community

Community


Stats

WOD Count

926th

Level

45

Avg Power Output

137.4 (ft*lbs)/sec

Training Days

58 (2024)

History

1

Stats

WOD Count

926th

Level

45

Avg Power Output

137.4 (ft*lbs)/sec

Training Days

58 (2024)

History

1


Movement Progress

Movement Progress

Milestone 110,000

Row

106,407 Meters (+5,000)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Ezell. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Ezell.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Ezell. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Ezell. start your free trial