Stuart Hale Stuart Hale

04-16-2014 4:20 AM

04-16-2014 4:20 AM


FT: Clean & Jerks and Toes-to-bars FT: Clean & Jerks and Toes-to-bars

100 Clean & Jerks, 35 kg
8 Toes-to-bars

100 Clean & Jerks, 35 kg
8 Toes-to-bars

Result

15 mins | Not Rx'd

Result

15 mins | Not Rx'd

Notes

Only finished 80 clean & jerk. Substituted t2b with sit ups from 4th minute.

Notes

Only finished 80 clean & jerk. Substituted t2b with sit ups from 4th minute.

Community

Community


Stats

WOD Count

16th

Level

-

Avg Power Output

83.6 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

16th

Level

-

Avg Power Output

83.6 (ft*lbs)/sec

Training Days

1 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean & Jerk

100 Reps

Milestone Reached

Jerk

150 Reps

Movement Progress

Movement Progress

Milestone 250

Clean

208 Reps (+100)

Milestone 150

Clean & Jerk

105 Reps (+100)

Milestone 300

Jerk

154 Reps (+100)

Milestone 250

Shoulder-to-Overhead

154 Reps (+100)

Milestone 150

Toes-to-Bar

8 Reps (+8)

History (1)

History (1)

0 Comments

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