Sets
3 Push Press | 100 lbs
Level 7
3 Push Press | 115 lbs
Level 14
9 Push Press | 130 lbs
Level 33
Sets
3 Push Press | 100 lbs
Level 7
3 Push Press | 115 lbs
Level 14
9 Push Press | 130 lbs
Level 33
April 16, 2014 3:21 PM
Completed | 100 lbs, 115 lbs, and 130 lbs | Rx'd
633rd WOD
Result
Result
Completed | 100 lbs, 115 lbs, and 130 lbs | Rx'dStats
WOD Count
633rd
Work Performed
3,454 ft*lbs
Training Days
30 (2024)
History
1
Stats
WOD Count
633rd
Level
Work Performed
3,454 ft*lbs
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,750
Shoulder-to-Overhead
2,728 Reps (+15)Milestone 1,700
Push Press
1,645 Reps (+15)History (1)
History (1)
