Brian Locke Brian Locke

04-16-2014 11:56 PM

04-16-2014 11:56 PM


Eazy-E Eazy-E

300 m Rows 59 secs
6 50 m Shuttle Runs 1 min 15 secs
300 m Rows 1 min 2 secs
6 50 m Shuttle Runs 1 min 22 secs
300 m Rows 1 min 7 secs
6 50 m Shuttle Runs 1 min 23 secs
300 m Rows 1 min 7 secs
6 50 m Shuttle Runs 1 min 24 secs

300 m Rows 59 secs
6 50 m Shuttle Runs 1 min 15 secs
300 m Rows 1 min 2 secs
6 50 m Shuttle Runs 1 min 22 secs
300 m Rows 1 min 7 secs
6 50 m Shuttle Runs 1 min 23 secs
300 m Rows 1 min 7 secs
6 50 m Shuttle Runs 1 min 24 secs

Result

9 mins 40 secs | (2 mins 15 secs), (2 mins 24 secs), (2 mins 30 secs), and (2 mins 31 secs) | Rx'd 1 min 5 secs

Result

9 mins 40 secs | (2 mins 15 secs), (2 mins 24 secs), (2 mins 30 secs), and (2 mins 31 secs) | Rx'd 1 min 5 secs

Community

Community


Stats

WOD Count

498th

Level

34

Avg Power Output

97.1 (ft*lbs)/sec (-24.4)

Training Days

35 (2024)

History

3

Stats

WOD Count

498th

Level

34

Avg Power Output

97.1 (ft*lbs)/sec (-24.4)

Training Days

35 (2024)

History

3


Movement Progress

Movement Progress

Milestone 210,000

Run

203,612 Meters (+1,200)

Milestone 40,000

Row

32,400 Meters (+1,200)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brian Locke. start your free trial
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