Sets
3 Weighted Pull-ups | 0 lbs
Level 0
3 Weighted Pull-ups | 2.5 lbs
Level 3
3 Weighted Pull-ups | 5 lbs
Level 7
2 Weighted Pull-ups | 5 lbs
Level 7
3 Weighted Pull-ups | 2.5 lbs
Level 3
3 Weighted Pull-ups | 2.5 lbs
Level 3
Sets
3 Weighted Pull-ups | 0 lbs
Level 0
3 Weighted Pull-ups | 2.5 lbs
Level 3
3 Weighted Pull-ups | 5 lbs
Level 7
2 Weighted Pull-ups | 5 lbs
Level 7
3 Weighted Pull-ups | 2.5 lbs
Level 3
3 Weighted Pull-ups | 2.5 lbs
Level 3
Result
Result
47.5 lbs | 0 lbs, 2.5 lbs, 5 lbs, 5 lbs, 2.5 lbs, and 2.5 lbs | Rx'dStats
WOD Count
1504th
Level
61
Work Performed
3,894 ft*lbs
Training Days
47 (2024)
History
1
Stats
WOD Count
1504th
Level
61
Work Performed
3,894 ft*lbs
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Pull-up
12,699 Reps (+17)History (1)
History (1)