Schmarrah McCarthy Schmarrah McCarthy

04-16-2014 5:58 PM

04-16-2014 5:58 PM

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Jerk 4x6 at 65% 1RM Jerk 4x6 at 65% 1RM

Sets
6 Jerks, 65% 1RM | 135 lbs
6 Jerks, 65% 1RM | 135 lbs
6 Jerks, 65% 1RM | 135 lbs
6 Jerks, 65% 1RM | 135 lbs

Sets
6 Jerks, 65% 1RM | 135 lbs
6 Jerks, 65% 1RM | 135 lbs
6 Jerks, 65% 1RM | 135 lbs
6 Jerks, 65% 1RM | 135 lbs

Result

Completed | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

Completed | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

288th

Work Performed

6,345 ft*lbs

Training Days

9 (2024)

History

1

Stats

WOD Count

288th

Level

Work Performed

6,345 ft*lbs

Training Days

9 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,249 Reps (+24)

Milestone 700

Jerk

653 Reps (+24)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Schmarrah McCarthy. start your free trial