Andy Sitter Andy Sitter

04-16-2014 6:57 PM

04-16-2014 6:57 PM


Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

17 mins 46 secs | Not Rx'd

Result

17 mins 46 secs | Not Rx'd

Notes

Did 65# OHS instead of 95#

Notes

Did 65# OHS instead of 95#

Community

Community


Stats

WOD Count

148th

Level

-

Avg Power Output

82.8 (ft*lbs)/sec

Training Days

65 (2024)

History

1

Stats

WOD Count

148th

Level

-

Avg Power Output

82.8 (ft*lbs)/sec

Training Days

65 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 10,000

Run

6,870 Meters (+2,000)

Milestone 2,500

Squat

2,480 Reps (+75)

Milestone 300

Overhead Squat

274 Reps (+75)

History (1)

History (1)

0 Comments

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