5 rounds of:
Run, 400 m
30 Weighted AbMat Sit-ups, 6 lbs
15 Deadlifts, 105 lbs
5 rounds of:
Run, 400 m
30 Weighted AbMat Sit-ups, 6 lbs
15 Deadlifts, 105 lbs
April 16, 2014 10:25 AM
33 mins 2 secs | Not Rx'd
51st WOD
Result
Result
33 mins 2 secs | Not Rx'dStats
WOD Count
51st
Level
-
Training Days
29 (2024)
History
1
Stats
WOD Count
51st
Level
-
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
500 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 10,000
Run
6,600 Meters (+2,000)Milestone 1,000
Sit-up
641 Reps (+150)Milestone 200
Deadlift
145 Reps (+75)History (1)
History (1)
