Sets : rest 1 min
Box Squat, 2 reps, 70% 1RM | 225 lbs
Box Squat, 2 reps, 70% 1RM | 225 lbs
Box Squat, 2 reps, 70% 1RM | 225 lbs
Box Squat, 2 reps, 70% 1RM | 225 lbs
Box Squat, 2 reps, 70% 1RM | 225 lbs
Box Squat, 2 reps, 70% 1RM | 225 lbs
Box Squat, 2 reps, 70% 1RM | 225 lbs
Box Squat, 2 reps, 70% 1RM | 225 lbs
Box Squat, 2 reps, 70% 1RM | 225 lbs
Box Squat, 2 reps, 70% 1RM | 225 lbs
Sets : rest 1 min
Box Squat, 2 reps, 70% 1RM | 225 lbs
Box Squat, 2 reps, 70% 1RM | 225 lbs
Box Squat, 2 reps, 70% 1RM | 225 lbs
Box Squat, 2 reps, 70% 1RM | 225 lbs
Box Squat, 2 reps, 70% 1RM | 225 lbs
Box Squat, 2 reps, 70% 1RM | 225 lbs
Box Squat, 2 reps, 70% 1RM | 225 lbs
Box Squat, 2 reps, 70% 1RM | 225 lbs
Box Squat, 2 reps, 70% 1RM | 225 lbs
Box Squat, 2 reps, 70% 1RM | 225 lbs
April 16, 2014 4:21 AM
Completed | 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd
21st WOD
Result
Result
Completed | 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'dStats
WOD Count
21st
Work Performed
≈ 0 ft*lbs
Training Days
12 (2024)
History
1
Stats
WOD Count
21st
Level
Work Performed
≈ 0 ft*lbs
Training Days
12 (2024)
History
1
History (1)
History (1)
