Chelsea Williams Chelsea Williams

04-17-2014 9:02 AM

04-17-2014 9:02 AM


14.4 / 23.1 Rx'd - CrossFit Games Open 14.4 / 23.1 Rx'd - CrossFit Games Open

AMReps in 20 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Muscle-ups

AMReps in 20 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Muscle-ups

Result

180 reps | Not Rx'd 85 reps | Not Rx'd

Result

180 reps | Not Rx'd 85 reps | Not Rx'd

Notes

Used 30kg for the cleans, did toes to bar as dragonflies except the last 15 reps and completed this in 17:05

Notes

Used 30kg for the cleans, did toes to bar as dragonflies except the last 15 reps and completed this in 17:05

Community

Community


Stats

WOD Count

82nd

Level

-

Training Days

44 (2024)

History

2

Stats

WOD Count

82nd

Level

-

Training Days

44 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 250

Row Calories

120 Reps (+60)

Milestone 150

Toes-to-Bar

125 Reps (+50)

Milestone 500

Clean

448 Reps (+30)

Milestone 5,000

Squat

3,082 Reps (+40)

Milestone 300

Wall Ball

40 Reps (+40)

History (2)

History (2)

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