Steve DiPiero Steve DiPiero

04-16-2014 2:59 AM

04-16-2014 2:59 AM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 230 lbs

Level 60


Sets


1 Bench Press | 230 lbs

Level 60


Result

230 lbs | 230 lbs | Rx'd -15 lbs

Result

230 lbs | 230 lbs | Rx'd -15 lbs

Notes

Bow bar: standard grip, no bands/chains. 140x5, 190x2, 210x1, 220x1, 230x1

Notes

Bow bar: standard grip, no bands/chains. 140x5, 190x2, 210x1, 220x1, 230x1

Community

Community


Stats

WOD Count

160th

Level

61

Work Performed

457 ft*lbs (-30)

Training Days

74 (2024)

History

8

Stats

WOD Count

160th

Level

61

Work Performed

457 ft*lbs (-30)

Training Days

74 (2024)

History

8


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

124 Reps (+1)

History (8)

History (8)

1 / 8
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