Sets
1 Bench Press | 230 lbs
Level 60
Sets
1 Bench Press | 230 lbs
Level 60
Result
Result
230 lbs | 230 lbs | Rx'd -15 lbsNotes
Bow bar: standard grip, no bands/chains. 140x5, 190x2, 210x1, 220x1, 230x1
Notes
Bow bar: standard grip, no bands/chains. 140x5, 190x2, 210x1, 220x1, 230x1
Stats
WOD Count
160th
Level
61
Work Performed
457 ft*lbs (-30)
Training Days
74 (2024)
History
8
Stats
WOD Count
160th
Level
61
Work Performed
457 ft*lbs (-30)
Training Days
74 (2024)
History
8
Achievements
Achievements
Milestone Reached
Elite
200 lbs
Movement Progress
Movement Progress
Milestone 200
Bench Press
124 Reps (+1)History (8)
History (8)