Alex Carlson Alex Carlson

04-16-2014 5:31 AM

04-16-2014 5:31 AM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 340 lbs

Level 98


Sets


1 Bench Press | 340 lbs

Level 98


Result

340 lbs | 340 lbs | Not Rx'd 90 lbs | Not Rx'd

Result

340 lbs | 340 lbs | Not Rx'd 90 lbs | Not Rx'd

Notes

Bow bar, standard grip, reverse bands-green

Notes

Bow bar, standard grip, reverse bands-green

Community

Community


Stats

WOD Count

54th

Level

-

Work Performed

703 ft*lbs (+186)

Training Days

6 (2024)

History

5

Bench Press PR

1 @ 340 lbs 💣

Stats

WOD Count

54th

Level

-

Work Performed

703 ft*lbs (+186)

Training Days

6 (2024)

History

5

Bench Press PR

1 @ 340 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

300 lbs

Movement Progress

Movement Progress

Milestone 50

Bench Press

3 Reps (+1)

History (5)

History (5)

0 Comments

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