"Death By" : 1 rep + 1 rep / 1 min
Burpee : 10 rounds + 10 reps
Kettlebell Swing, 53 lbs : 10 rounds + 8 reps
"Death By" : 1 rep + 1 rep / 1 min
Burpee : 10 rounds + 10 reps
Kettlebell Swing, 53 lbs : 10 rounds + 8 reps
April 16, 2014 12:00 AM
20 + (10 Burpees + 8 Kettlebell Swings) | Rx'd
928th WOD
Result
Result
20 + (10 Burpees + 8 Kettlebell Swings) | Rx'dStats
WOD Count
928th
Level
-
Avg Power Output
48.2 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
928th
Level
-
Avg Power Output
48.2 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
4,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,721 Reps (+65)Milestone 4,750
Kettlebell Swing
4,541 Reps (+63)History (1)
History (1)
