3 rounds of:
10 Thrusters, 135 lbs
10 Burpees
Row, 250 m
3 rounds of:
10 Thrusters, 135 lbs
10 Burpees
Row, 250 m
April 17, 2014 7:47 AM
11 mins 55 secs | Rx'd
766th WOD
Result
Result
11 mins 55 secs | Rx'dNotes
Did first round of thrusters unbroken and then did 3-3-4 on rounds 2 & 3. Tough WOD.
Notes
Did first round of thrusters unbroken and then did 3-3-4 on rounds 2 & 3. Tough WOD.
Stats
WOD Count
766th
Level
-
Avg Power Output
102.7 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
766th
Level
-
Avg Power Output
102.7 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
480,000 Meters
Milestone Reached
Burpee
4,500 Reps
Milestone Reached
Thruster
1,750 Reps
Movement Progress
Movement Progress
Milestone 490,000
Row
480,358 Meters (+750)Milestone 5,000
Burpee
4,511 Reps (+30)Milestone 10,000
Squat
9,917 Reps (+30)Milestone 2,000
Thruster
1,772 Reps (+30)History (1)
History (1)
