6:00 AMRAP:
8 Dumbbell Hang Power Cleans, 45 lbs
8 Push-ups
30 Double Unders
6:00 AMRAP:
8 Dumbbell Hang Power Cleans, 45 lbs
8 Push-ups
30 Double Unders
April 17, 2014 11:10 AM
4 rounds + 8 Dumbbell Hang Power Cleans + 8 Push-ups | 200 reps | Rx'd
Level 71
432nd WOD
Result
Result
4 rounds + 8 Dumbbell Hang Power Cleans + 8 Push-ups | 200 reps | Rx'dStats
WOD Count
432nd
Level
71
Training Days
44 (2024)
History
1
Stats
WOD Count
432nd
Level
71
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
750 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,714 Reps (+120)Milestone 4,000
Double Under
2,994 Reps (+120)Milestone 1,250
Push-up
757 Reps (+40)Milestone 1,500
Clean
1,424 Reps (+40)Milestone 1,250
Power Clean
1,070 Reps (+40)History (1)
History (1)
