5 rounds of:
5 Hang Power Snatches, 55 lbs
10 Overhead Squats, 55 lbs
15 Box Jump (20 In.)s
5 rounds of:
5 Hang Power Snatches, 55 lbs
10 Overhead Squats, 55 lbs
15 Box Jump (20 In.)s
April 17, 2014 2:38 PM
14 mins 9 secs | Not Rx'd
265th WOD
Result
Result
14 mins 9 secs | Not Rx'dNotes
Rx'd was 65#
Notes
Rx'd was 65#
Stats
WOD Count
265th
Level
-
Training Days
5 (2024)
History
1
Stats
WOD Count
265th
Level
-
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
700 Reps
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,356 Reps (+75)Milestone 400
Snatch
321 Reps (+25)Milestone 150
Power Snatch
90 Reps (+25)Milestone 10,000
Squat
8,447 Reps (+50)Milestone 900
Overhead Squat
734 Reps (+50)History (1)
History (1)
