Kanishk Panwar Kanishk Panwar

04-15-2014 11:56 AM

04-15-2014 11:56 AM

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Deadlift : 10 @ 50%, 5 @ 70%, 5 @ 80%, 3 @ 90%, 3 @ 90%, 3 @ 90% Deadlift : 10 @ 50%, 5 @ 70%, 5 @ 80%, 3 @ 90%, 3 @ 90%, 3 @ 90%

Sets
10 Deadlifts, 50% 1RM | 180 lbs
5 Deadlifts, 70% 1RM | 225 lbs
5 Deadlifts, 80% 1RM | 265 lbs
3 Deadlifts, 90% 1RM | 295 lbs
3 Deadlifts, 90% 1RM | 295 lbs
3 Deadlifts, 90% 1RM | 295 lbs

Sets
10 Deadlifts, 50% 1RM | 180 lbs
5 Deadlifts, 70% 1RM | 225 lbs
5 Deadlifts, 80% 1RM | 265 lbs
3 Deadlifts, 90% 1RM | 295 lbs
3 Deadlifts, 90% 1RM | 295 lbs
3 Deadlifts, 90% 1RM | 295 lbs

Result

Completed | 180 lbs, 225 lbs, 265 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd

Result

Completed | 180 lbs, 225 lbs, 265 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd

Community

Community

Stats

WOD Count

224th

Work Performed

18,042 ft*lbs

Training Days

21 (2024)

History

1

Stats

WOD Count

224th

Level

Work Performed

18,042 ft*lbs

Training Days

21 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

915 Reps (+29)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kanishk Panwar. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kanishk Panwar. start your free trial