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Sonia Cook Sonia Cook

04-17-2014 5:38 PM

Linda Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

18 mins 30 secs | Not Rx'd

Result

18 mins 30 secs | Not Rx'd

Notes

Comp: Dl 160, bp 95, clean 75. BP was the hardest.

Notes

Comp: Dl 160, bp 95, clean 75. BP was the hardest.

Community

Stats

WOD Count

354th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

60 (2024)

History

Stats

WOD Count

354th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

60 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 1,500

Clean

965 Reps (+55)

Milestone 1,000

Deadlift

750 Reps (+55)

Milestone 800

Bench Press

685 Reps (+55)

History (1)

Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

18 mins 30 secs | Not Rx'd 18 mins 30 secs | Not Rx'd

354th WOD 354th WOD

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