3 rounds of:
1 Row, 500 m
50 Double Unders
25 V-ups
3 rounds of:
1 Row, 500 m
50 Double Unders
25 V-ups
April 16, 2014 7:27 PM
14 mins 9 secs | Rx'd
46th WOD
Result
Result
14 mins 9 secs | Rx'dStats
WOD Count
46th
Level
-
Training Days
18 (2024)
History
1
Stats
WOD Count
46th
Level
-
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Row
4,650 Meters (+1,500)Milestone 1,000
Jump Rope
348 Reps (+150)Milestone 500
Double Under
348 Reps (+150)Milestone 300
Sit-up
214 Reps (+75)History (1)
History (1)
