Run, 1 mi
25 Box Jumps, 24 in
Run, 800 m
50 Burpee Pull Ups
Run, 400 m
75 Air Squats
Run, 200 m
Run, 1 mi
25 Box Jumps, 24 in
Run, 800 m
50 Burpee Pull Ups
Run, 400 m
75 Air Squats
Run, 200 m
April 17, 2014 6:18 PM
24 mins 19 secs | Rx'd
322nd WOD
Result
Result
24 mins 19 secs | Rx'dStats
WOD Count
322nd
Level
-
Avg Power Output
104.5 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
322nd
Level
-
Avg Power Output
104.5 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
1,250 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
77,474 Meters (+3,009)Milestone 2,000
Burpee
1,605 Reps (+50)Milestone 2,000
Pull-up
1,852 Reps (+50)Milestone 2,000
Air Squat
1,710 Reps (+75)Milestone 1,750
Box Jump
1,265 Reps (+25)Milestone 5,000
Squat
4,901 Reps (+75)History (1)
History (1)
