david diaz david diaz

04-17-2014 12:48 AM

04-17-2014 12:48 AM


Romanian Deadlift (Rdl) 4x20 Romanian Deadlift (Rdl) 4x20

Sets


20 Romanian Deadlifts | 165 lbs

Level 35


20 Romanian Deadlifts | 165 lbs

Level 35


20 Romanian Deadlifts | 165 lbs

Level 35


20 Romanian Deadlifts | 165 lbs

Level 35


Sets


20 Romanian Deadlifts | 165 lbs

Level 35


20 Romanian Deadlifts | 165 lbs

Level 35


20 Romanian Deadlifts | 165 lbs

Level 35


20 Romanian Deadlifts | 165 lbs

Level 35


Result

13200 lbs | 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Result

13200 lbs | 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Notes

sumo stance. rested 1-2 min between sets.

Notes

sumo stance. rested 1-2 min between sets.

Community

Community


Stats

WOD Count

975th

Level

-

Work Performed

38,978 ft*lbs

Training Days

43 (2024)

History

1

Romanian Deadlift PR

20 @ 165 lbs 💣

Stats

WOD Count

975th

Level

-

Work Performed

38,978 ft*lbs

Training Days

43 (2024)

History

1

Romanian Deadlift PR

20 @ 165 lbs 💣


History (1)

History (1)

0 Comments

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