4 rounds of:
Run, 200 m
12 Dumbbell Burpee Thrusters
4 rounds of:
Run, 200 m
12 Dumbbell Burpee Thrusters
April 16, 2014 1:23 AM
10 mins 48 secs | Rx'd
52nd WOD
Result
Result
10 mins 48 secs | Rx'dStats
WOD Count
52nd
Level
-
Avg Power Output
≈ 37.0 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
52nd
Level
-
Avg Power Output
≈ 37.0 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
32,300 Meters (+800)History (1)
History (1)
