btwb

Aaron Lee Aaron Lee

04-18-2014 2:33 PM

Thruster : 3-3-3-3-3 Thruster : 3-3-3-3-3

Sets

3 Thrusters | 70 kg

Level 49

3 Thrusters | 76 kg

Level 62

3 Thrusters | 76 kg

Level 62

3 Thrusters | 80 kg

Level 70

3 Thrusters | 84 kg

Level 78

Sets

3 Thrusters | 70 kg

Level 49

3 Thrusters | 76 kg

Level 62

3 Thrusters | 76 kg

Level 62

3 Thrusters | 80 kg

Level 70

3 Thrusters | 84 kg

Level 78

Result

1158 kg | 70 kg, 76 kg, 76 kg, 80 kg, and 84 kg | Rx'd ⚡ 396 kg

Result

1158 kg | 70 kg, 76 kg, 76 kg, 80 kg, and 84 kg | Rx'd ⚡ 396 kg

Community

Stats

WOD Count

175th

Level

Training Days

28 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

175th

Level

Training Days

28 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 2,500

Squat

1,992 Reps (+15)

Milestone 750

Thruster

556 Reps (+15)

History (5)

Thruster : 3-3-3-3-3

Result

954 kg | 50 kg, 60 kg, 64 kg, 70 kg, and 74 kg | Rx'd 954 kg | 50 kg, 60 kg, 64 kg, 70 kg, and 74 kg | Rx'd

Level 65 Level 65 59th WOD 59th WOD

Thruster : 3-3-3-3-3

Sets
3 Thrusters | 50 kg
3 Thrusters | 60 kg
3 Thrusters | 70 kg
3 Thrusters | 74 kg

Result

762 kg | 50 kg, 60 kg, 70 kg, and 74 kg | Rx'd 762 kg | 50 kg, 60 kg, 70 kg, and 74 kg | Rx'd -192 kg -192 kg

Level 32 Level 32 68th WOD 68th WOD

Thruster : 3-3-3-3-3

Sets
3 Thrusters | 40 kg
3 Thrusters | 50 kg
3 Thrusters | 60 kg
3 Thrusters | 70 kg

Result

660 kg | 40 kg, 50 kg, 60 kg, and 70 kg | Rx'd 660 kg | 40 kg, 50 kg, 60 kg, and 70 kg | Rx'd -102 kg -102 kg

Level 21 Level 21 81st WOD 81st WOD

Thruster : 3-3-3-3-3

Sets
3 Thrusters | 50 kg
3 Thrusters | 60 kg
3 Thrusters | 70 kg
3 Thrusters | 74 kg

Result

762 kg | 50 kg, 60 kg, 70 kg, and 74 kg | Rx'd 762 kg | 50 kg, 60 kg, 70 kg, and 74 kg | Rx'd 102 kg 102 kg

Level 32 Level 32 88th WOD 88th WOD

Thruster : 3-3-3-3-3

Result

1158 kg | 70 kg, 76 kg, 76 kg, 80 kg, and 84 kg | Rx'd 1158 kg | 70 kg, 76 kg, 76 kg, 80 kg, and 84 kg | Rx'd ⚡396 kg ⚡396 kg

Level 89 Level 89 175th WOD 175th WOD

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