10:00 AMRAP:
5 Power Cleans, 80 kg
5 Thrusters
10 Pull-ups
10:00 AMRAP:
5 Power Cleans, 80 kg
5 Thrusters
10 Pull-ups
April 18, 2014 7:53 AM
3 rounds + 5 Power Cleans + 5 Thrusters + 8 Pull-ups | 78 reps | Not Rx'd
658th WOD
Result
Result
3 rounds + 5 Power Cleans + 5 Thrusters + 8 Pull-ups | 78 reps | Not Rx'dNotes
60kg
Notes
60kg
Stats
WOD Count
658th
Level
-
Avg Power Output
55.7 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
658th
Level
-
Avg Power Output
55.7 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,922 Reps (+20)Milestone 750
Power Clean
744 Reps (+20)Milestone 3,500
Pull-up
3,390 Reps (+38)Milestone 10,000
Squat
7,961 Reps (+20)Milestone 1,750
Thruster
1,536 Reps (+20)History (1)
History (1)
