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04-18-2014 10:19 AM

04-18-2014 10:19 AM


Thruster : 3-3-3-3-3 Thruster : 3-3-3-3-3

Sets


3 Thrusters | 24 kg

Level 6


3 Thrusters | 28 kg

Level 13


3 Thrusters | 32 kg

Level 22


3 Thrusters | 35 kg

Level 29


3 Thrusters | 37 kg

Level 35


Sets


3 Thrusters | 24 kg

Level 6


3 Thrusters | 28 kg

Level 13


3 Thrusters | 32 kg

Level 22


3 Thrusters | 35 kg

Level 29


3 Thrusters | 37 kg

Level 35


Result

468 kg | 24 kg, 28 kg, 32 kg, 35 kg, and 37 kg | Rx'd 6 kg

Result

468 kg | 24 kg, 28 kg, 32 kg, 35 kg, and 37 kg | Rx'd 6 kg

Community

Community


Stats

WOD Count

280th

Level

41

Work Performed

5,302 ft*lbs (+44)

Training Days

63 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

280th

Level

41

Work Performed

5,302 ft*lbs (+44)

Training Days

63 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,982 Reps (+15)

Milestone 750

Thruster

722 Reps (+15)

History (4)

History (4)

1 / 4
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